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Adventure for Beginners: Rafting the lower Kern River
Valerie CassitySpecial to the Sun Living in the Kern Valley, every year we hear about the unfortunate people who perish in the lower Kern.
5 Sep 2010, 3:14 am | click here to view more
Adults and kids alike can benefit in myriad ways from more and better sleep
Close to midnight, when I probably should have been sleeping, I was instead trying to figure out my heart-rate zones. They're a way of maximizing workouts, and I wanted to receive mine right. But I just couldn't, even though a few hours earlier I thought I understood the concept just fine.
5 Sep 2010, 1:13 am | click here to view more
Summer's passing doesn't mean we can ignore boating safety
Usually, Labor Day marks the unofficial end of summer and to the summer boating season on Long Island Sound.
5 Sep 2010, 12:11 am | click here to view more
Hurricane Earl whispers past
OCEAN CITY -- Goodbye, Earl. Was that every?
4 Sep 2010, 4:42 am | click here to view more
Sea Gate, Brooklyn
A gated community on Coney Island surrounded by sandy beaches, Sea Gate has a suburban feel.
3 Sep 2010, 8:51 pm | click here to view more
Sleep makes the rest of your life run better
Whether we're snoozing or not, snooze affects us 24 hours a day.
3 Sep 2010, 6:04 am | click here to view more
Labor Day Lament: How Come Everybody Works 12-Hour Days Now?
Something tells me that even though (on the East Coast anyway) it's tardy in the work day on a Friday that kicks off a holiday weekend celebrating the working man and working lady, there are still plenty workers still at work as they read this. How's that working for ya? A post at the NY [...]
3 Sep 2010, 4:32 pm | click here to view more
Earl losing punch as it trudges toward NH
It appears New Hampshire is avoiding major problems from Hurricane Earl.
3 Sep 2010, 1:45 pm | click here to view more
Labor Day weekend: Brace for rip currents and other hazards
Authorities offer safety tips this holiday weekend for swimmers, drivers and boaters. It's Labor Day weekend, and for many Central Floridians, that means celebrating the end of summer at the beach or with backyard barbeques. But expect a few storms along the way, too.
3 Sep 2010, 11:47 pm | click here to view more
Earl Churns up Jax Beach Surf, has Old A1A Residents Fearing Erosion
JACKSONVILLE BEACH, Fla. -- Surfers are thrilled but lifeguards are worried as Hurricane Earl churns massive waves and dangerous rip currents. Are you at the beach? Send us your photos!
2 Sep 2010, 9:18 am | click here to view more